If You Get Sinus Headaches or Constant Congestion You Need To Check For This Hidden Connection

Cold that doesn’t seem to stop even when  the throat and chest pain go away, the stiffness and nasal discharge take longer to clear up.

In some situations  congestion can  indicate a sinus infection.

What is Acute Sinusitis?

Sinusitis is very common issue in the U.S and each year about 37 million Americans are attack from this   inflammation or swelling of the tissue lining .

Sinuses are normally filled with air, but f they filled with fluids and germs,it can lead to an  infection.

Causes of Acute Sinusitis

Nasal polyps
Immune deficiencies, immune-supressant drugs or antibiotics
Nasal mucous membrane swelling
Blocked or narrow drainage ducts
Symptoms of Acute Sinusitis

Bad breath
Dental Pain
Facial pain/pressure
Nasal stuffiness
Nasal discharge
Loss of smell
Congestion and headache
The Truth about Acute Sinusitis

The use of antibiotics is the most common treatment and  about 80 percent of all Americans has some form of candida overgrowth,antibiotics destroy good bacteria, and cause overgrow of the yeast that candida feeds on.

Fungal sinusitis is caused by candida overgrowth,some kinds of fungal sinusitis can grow into polyps and cause thrush in the mouth and throat.

Control the Yeast

Supplying your gut with beneficial bacteria through probiotics ,cutting  down sugar intake ,avoid fungus-prone grains,adding more coconut and ACV to your diet is the best way to prevent and treat fungal overgrowth.

How to Clear Your Sinuses

Change your diet.

Rinse out your nose and mouth with a saline solution .

Mix :

-boiled water

-½ teaspoon of baking soda

– ½ teaspoon of sea salt.


  • mix the ingredients
  • put it  into a sterile eye dropper
  • drain the sinuses on a daily basis
  • also apply  warm compresses to your face
  • or inhaling the steam of essential oils with anti-fungal properties.


Live healthy and plain live …